The Dr. Gundry Podcast cover image

Dr. Gundry's Quick Health Tip: Does This Help MELT Fat? | EP 241.B

The Dr. Gundry Podcast

00:00

Long Term Successful Weight Loss

Diet doesn't work for sustained weight loss. Exercise is a great way to keep fat away, but not to lose weight initially.Myth number three: Eating fat will make you fat.

Play episode from 06:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app