The School of Greatness cover image

55 How to Eat and Live Healthy (Plus Myths on Red Meat, Paleo, and the Health Food Industry) with Liz Wolfe

The School of Greatness

00:00

Paleo Diet - Is There a Difference?

Lewis Harlow: I love about the paleo community is that it's a body of information that continues to grow. He says people can eat some great food like strawberries but milk doesn't have to be an inherently evil thing. "I'm coming from a an ignorant place of just trying to test and try different things," he adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app