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6min chapter
55 How to Eat and Live Healthy (Plus Myths on Red Meat, Paleo, and the Health Food Industry) with Liz Wolfe
The School of Greatness
Paleo Diet - Is There a Difference?
Lewis Harlow: I love about the paleo community is that it's a body of information that continues to grow. He says people can eat some great food like strawberries but milk doesn't have to be an inherently evil thing. "I'm coming from a an ignorant place of just trying to test and try different things," he adds.
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