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11min chapter
Ep. 222: Did Cavemen Use To-Do Lists?
Deep Questions with Cal Newport
Navigating the Smartphone Ban
This chapter examines the Buxton School's decision to ban smartphones, introducing 'light phones' to reduce screen dependency among students. It highlights the positive social changes observed after two months, alongside a study linking increased social media use to mental health challenges in teenage girls.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode