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352: Dr. Google, invisible illnesses & how to make better health care choices | Talya Miron-Shatz, Ph.D.

The mindbodygreen Podcast

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Importance of Health Literacy and Overcoming Confirmation Bias

In this chapter, they discuss the importance of increasing our own health literacy. They introduce the concept of system one and system two thinking, where system one is quick and efficient for simple choices but not ideal for complex healthcare decisions. They also touch on confirmation bias and how it can hinder health choices.

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