While summer is a great time to be more laid back, a parent writes in asking whether kids should really have less structure in the summer. Dr. Lisa and Reena talk through key questions parents face once the school year ends: What's a reasonable bedtime - and how much sleep should kids be getting? What's fair to expect in terms of chores? And how much time should kids spend with digital devices, especially in light of the new, worrisome report from the U.S. Surgeon General? Their conversation offers both detailed answers and a broad perspective on the value of linking privileges and responsibilities.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

AVAILABLE NOW:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

Checkout Dr. Lisa’s website for more resources:

https://www.drlisadamour.com/

Ask Lisa is produced by:

THE HERD - Hour 2 - Where Colin was right and wrong, Caleb Williams is looking like he's what the Bears needed at QB, Albert Breer

The Herd with Colin Cowherd

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