How to Avoid Triggering Situations in Relationships and Relationship Disputes

I think one of the things that we learn as we sort of progress in our journey to be healthy and whole is that sometimes you need to not put yourself in situations that are going to be triggering. And so especially if there's negativity around yourself or if you are sort of someone who beats up on himself a lot. Avoiding those situations where you know that your reaction is going to be something that you are going to been disappointed in, I think is super important.