5min chapter

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#125: Asian in Western World, Buddhism and Neuroscience, Stay True to Yourself with Christin Chong

Chiwi Journal

CHAPTER

The Connection Between Buddhism and Neuroscience

I want to know your perspective on the connection between Buddhism and neuroscience. For me, it is much more about the Buddha and how he framed everything as evidence based. I think of like neuroscience as understanding the hardware and like Buddhism kind of gives you a little bit about the software. So in that aspect, I feel like they can be very complimentary. But for me personally, finding out that there is some neuroscience evidence that meditation is good for you is okay.

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