The Plank and Frog Challenge

I've been meaning to do the plank challenge for, like, a week, for eight years. Let's try the 30 day open your hips challen. I mean, you've done this wadon yoga, but i haven't purposely done a pose at home by you, not. Ok, so i'll do the pigeon challenge. Actually, love that one. Let's do it. Here's the thing, let me warn you though: There are ads on tiktok that you don't see coming and then all of a sudden you're just like, ordering an eyebrow stencil with eyebrow color stamp. That i just received yesterday and immediately tried to use to give me