2min chapter

The Tim Ferriss Show cover image

#616: Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant

The Tim Ferriss Show

CHAPTER

Is There a Type of Self Acceptance?

"I spent most of my life hating myself at best tolerating myself for moments. But there's a lot of self loathing driving performance," she says. "You need to be your own devil whipping yourself in the back to try harder"

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