How to Deal With Your Inner Child

In the parent-child relationship, what you know is cruelty. People that have been abused will come into the relationship with their kids either fearful of that child overprotective because they don't want them to get abused. There's something called neuroplasticity, which basically just means you can learn new habits. It takes time. It takes practice. But it's very achievable. You just need to practice consistently. And practice can be as simple as visualizing how you want to respond.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app