You Are Heroic with Brian Johnson cover image

Conquest of Mind by Eknath Easwaran (Heroic Wisdom Daily)

You Are Heroic with Brian Johnson

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Mastering the Mind: The Path to Spiritual and Psychological Freedom

This chapter delves into the 'Conquest of Mind', emphasizing that thoughts do not shape our identity and that the mind can be observed and directed. It discusses how meditation and mindfulness can transform life's experiences into opportunities for growth in virtues like patience and clarity, leading to mental mastery.

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