The Cathy Heller Podcast with Cathy Heller cover image

My Best Practices for Going Live & How to Overcome the Fear of Being Visible

The Cathy Heller Podcast with Cathy Heller

00:00

What if You Set Yourself Free?

The author has been working as a psychologist for 50 years. She says we can set ourselves up to succeed more by letting people know that you're going to be there great. What if you even get into a habit where you start going live once a day or once a week? You just make it a point to have your heart beat fast and show up for something that scares you. Because now you know, no matter what come friday night, you's going to grow this week.

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