4min chapter

Lattice Training Podcast cover image

Project Obsession and Managing Conditions: SwizzyBouldering Part 2

Lattice Training Podcast

CHAPTER

Do You Have the Time for Basic Finger Strength Training?

You don't just bang your head into the rock. It's a, it maybe sounds like this, but there's a lot of strategy into it. A big thingis about being efficient, you know, and get the most out of your money. You have to know the basic principles of yebat bodi strength, and how do i train strength. Even in socra, imean aninsportar socker,you know, and you run around for 90 minutes. And that's not a bad thing at allad, if you actually enjoy yourself. But there are a few little twigs that will bring you so much further than just banging your head on to the

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode