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Weekly Scrap #235 - Preston Lyons, Fit Fire Fortitude

The Weekly Scrap, Firefighter Podcast

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Lessons from Martial Arts Training and Importance of Reading Books

The chapter explores the speaker's journey in martial arts training, emphasizing the lessons of humility, mental toughness, and calmness in stressful situations. It shifts to highlighting the value of reading physical books for personal growth and cognitive engagement, recommending essential reads for self-improvement and financial stability. The chapter concludes with anticipation for the upcoming segment featuring five questions for firefighters with Preston Lions.

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