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Keith Snow on Cooking With Grains, Legumes & Preps – Friday Flashbacks – Epi-39

The Survival Podcast

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Exploring Legumes: Cooking Techniques and a French Lentil Recipe

This chapter explores the nutritional advantages and cooking methods of legumes and grains, highlighting their adaptability in the kitchen. It features a recipe for lentils blended with mustard vinaigrette and poached eggs, revealing cultural insights and practical tips for incorporating these ingredients into various culinary traditions.

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