The Importance of Internal Arts

The ideal would be that you have to get those mental barriers out of the way. And I think for a lot of us, small achievements on a doable level, gradually one after another, incrementally allow the mind's barriers to get out of the Way so you can open up to deeper and deeper levels of training. This reminds me of something like about 10 years ago when I met Alex Costic, who's an amazing human being, and a very skilled martial artist. He has his own system called Homo Lridins that he teaches these days, and he has a lot of experience in system, a lot of different arts,. Okay. That kind of illustrates what you're talking about