Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

454: Dating Part 2: Do You Need Some Love?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

Reframing Rejection in Dating

This chapter explores the concept of viewing rejection as redirection rather than a painful experience, particularly in the context of dating. It discusses practical tools for coping with social anxiety related to rejection and emphasizes the importance of resilience and personal growth. By sharing personal anecdotes, the speakers highlight strategies to reattribute rejection positively, helping individuals to strengthen self-worth and improve their dating experiences.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app