Why Some Language Learners Are Afraid to Speak
Learn Languages with Steve Kaufmann
00:00
How to Deal With Negative Thoughts
The key is to have a belief system. The belief system will determine the strategy that we use to deal with all of these thoughts. So if we believe that dwelling on these thoughts, thinking about them is going to help us, then that's what we do. And in many cases, we'll be very unhappy.
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