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Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi

London Real

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The Importance of Being in the Present Moment

It's because I think it becomes part of their narrative. They associate that with who they are. This is again not understanding what reality is, not being in the present moment to live in the past. You're living in a past version of yourself that is not yourself. And whatever it is now can never be what it was. So why am I going to identify with those things? Yeah, I've grown from that. It's brought me here but I'm so many different now. The world is a dynamic place that's continuously changing and you have to treat it as what it is now. We were horrible at that. We put somebody in prison and now they're criminal their entire

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