The Importance of Gut Microbes in Mitochondria

The gut bacteria are playing such an important role that in this situation when we eat foods like pomegranate or other foods that are rich in a large tenons they're targeting our mitochondrial health and functionality. So the beauty then of your erylithin is that we bypass this dependence on those specific species or strains of bacteria that would otherwise have provided us with its precursor. Now we have access to that and so what else then can we be doing? We'll get back to the erylithIn story just a moment but just a couple of other tips for my audience in terms of focusing on augmenting healthy mitochondria.