Chronic Pain Is Easy to Fix & Fitness Is Even Easier (Here’s How) With Jeff Sidwell
The Wellness Mama Podcast
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How to Let Go of Life Hostage
If i can let go and just relax and enjoy it we have a better conversation. We start to grip so tightly like i need to see three pounds lost in 30 days or else i'm gonna be mad. Not every brushstroke is going to be perfect but we can correct it if we can say okay over 50 years you know what am i going to create for the next 50 years of my life. It loops back to our beginning conversation about dance in public like no one's watching even on a busy street or sing out loud. If you're enjoying these interviews would you please take two minutes to leave a rating or review on iTunes for me doing this helps more people to find the podcast which
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