Extreme Intensity and Uncommon Success in David Goggins' Can't Hurt Me
The 5 AM Miracle: Healthy Productivity for High Achievers
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Is Your Brain Telling You to Stop?
David has this belief that when your brain tells you to stop, you still have 60 % left in the tank. He believes it's because of this forty per cent rule that when he feels his brain telling him it's time to stop, he just ignores it. We all have this potential to do more, to be better, to become phenomenal human beings that we've never allowed ourselves to become. And if we can overcome those mental hurdles, well then all of a sudden that forty percent could be a lot larger.
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