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081 - Try Thinking of Goals Like This...

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Introduction

Russ Jones is the author of The Sending to the Top, a podcast for adults struggling with ADHD and comorbid depression symptoms. "Let's learn some stuff, let's laugh at some stuff," he says on this week's episode. 'We're not about low-hanging fruit all the time'

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