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Move and Feel Better: The Answers Right At Your Feet w/ Barefoot Ted from Born To Run

Restore To Explore

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Embracing Barefoot Connection for Health and Well-being

Explore the benefits of connecting with one's feet and environment for well-being, advocating for barefoot activities like gymnastics and surfing. Discover the advantages of nature therapy, living at the beach, and fostering a positive culture of movement and health.

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