2min chapter

The Careless Talk Climbing Podcast cover image

E55: Aidan & Sam - Catch up, failing to define success and lunching on 33.3 cucumbers

The Careless Talk Climbing Podcast

CHAPTER

How to Warm Up Your Fingers Properly

I was clearing out the training room, getting rid of a load of crap. And found like an off cut of an O skirting board that we'd use in the house. It's actually pretty light and has way more edges. I also have ink up tonic, which I like for warming up because I've been getting these blisters at the end of my fingers are stopping. So maybe if you could somehow not roll so much, maybe constantly climb a turbo crimp finger. Just go in. To warm up properly.

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