119. How Work Can Help You Integrate Conflicting Parts of Yourself
The OptimalWork Podcast
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Is IFS a Theory or a Practice?
Entering into work kind of illuminates perhaps some of these parts if we're listening, watching, curious. It gives us a sense of perhaps how the parts within us are functioning. And so then we can approach them curiously and mindfully and maybe shed them of the old burdens and give them a moment of enthusiasm and excitement for what could be.
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