4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

Episode 438 Habits and Addictions: The TEAM Approach

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Exploring Strategies for Overcoming Habits and Addictions

This chapter delves into effective strategies for therapists to help clients overcome habits and addictions. It also highlights an upcoming workshop where therapists can learn practical techniques while addressing their own challenges.

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