Fan Favorite: Boundaried in Love with Prentis Hemphill (2021)
The Emergent Strategy Podcast
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The Difference Between Coping and Resilience
I feel like one of the things you're really helping uplift for people is the difference between coping and resilience. And can you just speak about the difference between the two? Yeah, so I think the most things, somatically. Resilience is something that is going to bring us into a more expanded way of being with more life. We don't need to throw all of our coping strategies out the window; we just want to choose resilience as often as possible.
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