Getting to Know Herbs and Adaptogens

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"I was doing a lot of herbs, like adaptogens. And sometimes I felt like absolutely ridiculous sitting on the floor in my, you know, tiny little apartment," she says. "But it really grounded me in a really beautiful way." The name holisticism just dropped down into her brain during a tea ceremony and things started to come together.

Happy New Year and welcome back to the Twelfth House! This month we’re reflecting on what’s in our spiritual and squiggly brained SOS kits.

Throughout January we’ll be musing on how to soothe our psyches and our souls, when in spiritual crisis, and sharing what we turn towards when going through spiritual growth spurts. We’ll also be dissecting with the team and featured guests how to work with, instead of against, our neuro-divergent, squiggly brained ways of being.

On today’s episode, Michelle, Janelle, and Wallis join in discussion to share their most treasured resources and habits for dealing with dark nights of the soul of the past and what’s in their toolkits as of late.

We’re musing on big Q’s like…

How do we know if we’re in a spiritual growth spurt?

What were the integral resources which helped you get through your darkest night of the soul?

What’s in our SOS toolkit now?

Check out our ShopMy page for the list of resources mentioned in the episode here.

Join our free community of intuitives and creators here!

Our detailed show notes can be found @ www.holisticism.com/journal

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