Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Challenges of Races
I would say only if the top, if there's national champion beats every by 20 minutes and you beat it by 19 minutes and it's an hour course, then maybe both you should move up. I think that sandbagging doesn't matter and that we don't have to worry about it and it's fine. In cat one, the biggest disappointment anybody that's upset about sandbagging will have is the pros that are like, well, now I have a job and I have kids and I don't want to race pro anymore. So I'm going to race cat one or in traffic on their going to race age group. That's not sandbagged either.
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