Navigating Caregiving and Self-Care

In this episode of The MenoPosse Show, we talk with Lolly Ashburn, a breast cancer survivor and postmenopausal woman, about her journey from diagnosis through treatment and recovery. She shares how menopause factored into her experience, what it was like managing medicines and side effects, and why self-advocacy and community support matter so much. Whether you’re facing breast cancer yourself or want to better understand how it intersects with menopause, this conversation offers strength and practical insight.