Roto will buy your car or even buy you out of a lease without the hassle. Some people naturally settle easier than others into a deeper state in meditation. Do we have different capacities in that? Yeah, we do. I remember teaching Elizabeth Taylor meditation and after 30 seconds, she said, how long do I have to do this? She was actually upset. Then I remember teaching Michael Jackson the same thing and he transcended like that. So there's a wide range. Some people immediate transcendence and some people just relaxation.
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
- How awareness can be defined by what it is and what it isn't
- The purpose of meditation and the value it can bring to your life
- Why it's important to understand that there is no good or bad meditation
- The ancient teachings of yoga and how the different yoga poses are shifts in awareness
- Defining the different types of yoga and their meanings
To learn more about Deepak Chopra, click here
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