BONUS: We Need To Talk About 'It' With Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg
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Navigating Menopause and Its Challenges
This chapter explores the complexities of menopause and perimenopause, emphasizing the lack of knowledge and support women often encounter. Through personal narratives, the speakers discuss the emotional turmoil and physical symptoms associated with hormonal changes, advocating for open conversations among women. They delve into the societal pressures surrounding aging, the importance of mental health awareness, and the impact of self-acceptance during this transformative life stage.
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