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29min chapter
Understanding Your Hormones and Reproductive Health
As a Woman
Exploring Ovulation and Hormonal Dynamics in Reproductive Health
This chapter explores the intricacies of ovulation and the hormonal shifts during the menstrual cycle, particularly focusing on progesterone and estrogen. It underscores the significance of tracking individual cycles for reproductive health, the effects of lifestyle on fertility, and dispels common myths about hormone tests and fertility issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode