Before Breakfast cover image

What not to track

Before Breakfast

00:00

What Not to Track

Before Breakfast is a daily podcast from iHeartRadio. Today, Laura talks about what not to track in your life. If tracking some aspect of your life makes you feel guilty or trigger unhealthy behaviors, then don't do it. Starbucks Pistachio Cream Cold Brew can be the perfect boost for new year.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app