2min chapter

Mind Pump: Raw Fitness Truth cover image

1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger

Mind Pump: Raw Fitness Truth

CHAPTER

Strength and Conditioning - What's the Secret?

I think a lot of strength coaches out there would look at a system is like, this is how we're actually like, basically like you're the coach of the team. And so then that kind of mentality went into the strength training program. So it was almost like the community workout as opposed to the individual focus. But when I look at it from the basketball perspective, Like they're huge and they have different biomechanics. They have different strategies on how they create their force. That's the secret.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode