2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)

The Diary Of A CEO with Steven Bartlett

CHAPTER

Introduction

This chapter explores the harmful consequences of ultra-processed food on our well-being, emphasizing that the majority of global calorie consumption originates from food companies that purposely make their products irresistible. The rise of diet-related diseases and the shift of being poor diet as the leading cause of premature death are discussed, with the speaker highlighting how improving food choices is not only an individual responsibility but also a matter of social justice due to the influence of poverty on unhealthy eating habits.

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