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457 | The Science of Happiness

The Minimalists

CHAPTER

Understanding Clutter and the Macronutrients of Happiness

This chapter delves into the impact of both physical and emotional clutter on well-being, introducing 'Clutter Counseling' as a helpful resource for overcoming these challenges. It also highlights the essential macronutrients of happiness, focusing on the balance needed to cultivate a fulfilling life.

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