
457 | The Science of Happiness
The Minimalists
Understanding Clutter and the Macronutrients of Happiness
This chapter delves into the impact of both physical and emotional clutter on well-being, introducing 'Clutter Counseling' as a helpful resource for overcoming these challenges. It also highlights the essential macronutrients of happiness, focusing on the balance needed to cultivate a fulfilling life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.