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Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 672

The Human Upgrade: Biohacking for Longevity & Performance

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Enhancing Health and Sustainability Through NAD and Food Policy

This chapter highlights the significance of maintaining NAD levels for promoting healthy aging, supported by evidence from Qualia NAD supplements. It also emphasizes actionable insights from 'Food Fix,' advocating for both individual and systemic changes in dietary practices for a healthier planet.

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