3min chapter

Mindset Neuroscience Podcast cover image

Season 3 Ep 12 – Safety, Security and Systems Intelligence

Mindset Neuroscience Podcast

CHAPTER

The Importance of Resilience in Decision Making

There's a high, high degree of inconsistency and variability among resilient individuals in terms of the strategies they choose. So these are the kinds of things that we are seeing make it very difficult to predict who will rebound and recover well from trauma and who won't. And so what Gina Bennett is including in our conversation is that we can increase our range and repertoire of strategies for coping with adversity and stressors by including more perspectives on how to do this.

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