9min chapter

The Real Science of Sport Podcast cover image

The Role of the Modern Physio: Lessons from the Royal Marines

The Real Science of Sport Podcast

CHAPTER

Biomechanics and Athletic Performance

This chapter discusses the critical link between biomechanics and athletic performance, with a focus on running and cycling. It examines how individual adaptations and traits influence training outcomes and injury risks, supported by case studies and research on military recruits.

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