Embracing Self-Compassion to Combat Toxic Behaviors

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Episode 3625:

Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth.

Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/

Quotes to ponder:

"You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations."

"Jealousy is the art of counting someone else’s blessings instead of your own."

"You don’t have to see the whole staircase, you just have to take the first step."

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