Awakening to Everyday Beauty

In this episode, I am joined by Lopon Yudron Wangmo, American teacher of Tibetan Buddhism and author of several books including her recent “Clearing the Way to Awakening”. Lopon Yudron Wangmo offers an analysis of the shortcomings of today’s Buddhist literature, details the writing process for “Clearing the Way to Awakening”, and reveals the stylistic and language choices she made to better reach the average reader. Lopon Yudron Wangmo describes the power of the ngondro preliminary practices of Tibetan Buddhism and explains the techniques of mantra recitation, prostrations, mandala offerings, bodhicitta generation, tummo, śamata, and more. Lopon Yudron Wangmo extols the benefits of turning away from worldly life and towards religion, reports the fruits of her own practice such as profound peace and joy, warns about the danger of following a guru without first testing him, and advises on how to work with the supernatural dimension of Buddhism. … Video version: https://www.guruviking.com/podcast/ep303-clearing-the-way-to-awakening-lopon-yudron-wangmo Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:04 - Clearing the Way to Awakening 01:52 - The problem with today’s Buddhist literature 03:20 - Sublime topics 04:22 - Style considerations for today’s reading level 06:03 - Learning to write more simply for the average reader 07:18 - Patrul Rinpoche and avoiding imitation 08:30 - What is awakening? 09:09 - Local context in Buddhist cultures 10:34 - Buddha’s description of his awakening 12:37 - Working with the supernatural dimension of Buddhism 14:25 - The ālaya vijñāna and the unconscious mind 17:34 - Buddha nature vs being driven and unconscious 18:57 - Gradualist vs subitist awakening 20:22 - The role of ngondro and the power of visualisation 22:51 - The power of recitation 24:05 - The power of prostrations 26:17 - The power of maṇḍala offerings 28:13 - Why esoteric practices are not appropriate for most people 30:00 - The secrets to completing your ngondro 32:27 - The importance of motivation 33:15 - The anti-climax of realising the nature of mind 35:33 - Tummo and śamata 36:50 - Origin of the ngondro system + Theravada critique 39:17 - Taking refuge 40:30 - Generating bodhicitta and practicing the four immeasurables 41:12 - Vajrasattva and purification practice 42:21 - Merit making and guru yoga 44:06 - If you don’t like it, don’t practice it 45:04 - Yudron asks for Steve’s opinion 46:58 - Choose your Buddhism 48:23 - Disillusionment with saṃsāra and choosing Buddhism later in life 50:03 - The power of choice and acquired ADHD 51:43 - Get on it 52:38 - The power of disillusionment and renunciation 55:07 - The peace and joy of turning away from the world 57:41 - The suffering of loneliness and the fruits of practice 01:00:09 - The mechanism of spiritual contentment 01:02:04 - Yudron on the importance of disclosing attainments 01:03:28 - Spiritual saints 01:04:13 - Political lamas and checking out gurus 01:05:32 - Personal relationship with the guru 01:07:13 - We’re all devoted to something 01:09:09 - Pitfalls of ngondro: anxiety, OCD, depression, and PTSD 01:14:06 - Yudron’s struggles with depression and anxiety 01:19:34 - Boomer Buddhists 01:20:04 - Preliminary or foundational? 01:22:06 - Jetsunma Tenzin Palmo’s advice about retreat 01:23:38 - Congratulated by Vajrasattva and the ontology of deities 01:26:45 - Spontaneous feelings of love To find out more about Lopon Yudron Wangmo, visit: - https://www.yudronwangmo.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James