14min chapter

Healthy Living cover image

Healthy Living - August 18th

Healthy Living

CHAPTER

Navigating Health: From Sleep to Immune Function

This chapter covers a range of health topics including skin conditions, the impact of sleep deprivation on driving, and the efficacy of sleep medications like Zooplicone and Suvorexant. It delves into the crucial role of the thymus gland in the immune system and discusses groundbreaking research on enhancing thymus function as people age. Additionally, the chapter emphasizes the importance of medical guidance regarding CBD oil usage and the effects of sleep medications, while lightening the mood with some Olympic-themed humor.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode