646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer
The Jesse Chappus Show
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Exploring the Benefits and Misconceptions of Urolithin A for Mitochondrial Health
This chapter explores urolithin A, a supplement that enhances mitochondrial function and is especially beneficial for the elderly. The discussion emphasizes the importance of combining supplements with a healthy diet and exercise, presenting a balanced approach to health.
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