Danica Patrick Pretty Intense Podcast cover image

Dr. Stacy Sims

Danica Patrick Pretty Intense Podcast

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Is Fastening Safe?

Fastening just isn't my favorite and it never has been, but I tried. But what feels logical is somewhere around that 12 or 13 hours, whatever that circadian sort of more fasting window. So when we look at scoping that again, like he said, carbohydrate up till around the noon one o'clock and then a little bit more protein,. Not saying no protein and no carbohydrate, just the way you scope it.

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