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55 Adult ADHD + Procrastivity
I Have ADHD Podcast
How to Transition Into a Walk
A walk around the block is a good way to transition into podcasting. Find something that you can do that's like a bridge to what you're doing during the day. "I turned up music really, really loud and I ate spaghetti while I danced around my living room"
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Listen to the best highlights from the podcasts you love and dive into the full episode