5min chapter

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6 Reasons Fasting Makes You a Better Man

The Catholic Gentleman

CHAPTER

What Are the Psychological Pitfalls of Obeyance?

Sam, what about the psychological pitfalls? Or do you have something else that regarding this physical? Sam: Another one is kind of in constancy or like fasting in, is so infrequently that it becomes a shock to your system. And then when Lent comes around, it's just gonna be so shocking to my system and I'm gonna give up like a weekend. No, like prayer, fasting and almsgiving are not Lenten disciplines; they're Christian disciplines. They should be practiced all year round.

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