Success for the Athletic-Minded Man cover image

Tim Ferriss Reloaded: Timeless Wisdom on Productivity, Morning Routines, and Success Through Failure

Success for the Athletic-Minded Man

00:00

The Importance of Routines

Timothy Stanley: I like to think of my routines as performance routines just for the average person. For me with routines, I need stability or at least predictability certainty in the form of routines to get to normal. His go-to meditation is not guided meditation because he finds his mind to just be too stochastic and all over the place,. It would be transcendental meditation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app