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Tim Ferriss Reloaded: Timeless Wisdom on Productivity, Morning Routines, and Success Through Failure

Success for the Athletic-Minded Man

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The Importance of Routines

Timothy Stanley: I like to think of my routines as performance routines just for the average person. For me with routines, I need stability or at least predictability certainty in the form of routines to get to normal. His go-to meditation is not guided meditation because he finds his mind to just be too stochastic and all over the place,. It would be transcendental meditation.

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