9min chapter

The School of Greatness cover image

Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388

The School of Greatness

CHAPTER

Unraveling Generational Trauma

This chapter explores the difference between personal and generational trauma, focusing on its biological transmission across generations. It emphasizes how stress vulnerability in children of trauma survivors relates to their parents' emotional states and how this can be reflected in conditions like ADHD. The conversation advocates for a holistic healing approach that integrates understanding familial trauma and encourages emotional rebirth through inner child work.

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